Day Number: Two
Date: October 3, 2009
Energy Level: Not terrible. Im kind of tired, but not bad.
How I feel before: Im surprised I dont feel as sore as I thought I would.
How I feel after: Oof! Major headache. I feel satisfied and tired all at the same time.
Notes: Im still trying to get into a groove with the running. Right now, I feel awkward, like I am forcing the run, but I felt like I was getting more into a pace today than yesterday. My pace was slower, but I made it farther running and only walked twice, and for shorter distances. I feel more sore afterwards today and need to walk a little more today to move that out of my system.
My energy level is good, but Im not feeling all that well today.