Day 2 Week 1

Day Number: Two

Date: October 3, 2009

Energy Level: Not terrible. I’m kind of tired, but not bad.

How I feel before: I’m surprised I don’t feel as sore as I thought I would.

How I feel after: Oof! Major headache. I feel satisfied and tired all at the same time.

Notes: I’m still trying to get into a groove with the running. Right now, I feel awkward, like I am forcing the run, but I felt like I was getting more into a pace today than yesterday. My pace was slower, but I made it farther running and only walked twice, and for shorter distances. I feel more sore afterwards today and need to walk a little more today to move that out of my system.

My energy level is good, but I’m not feeling all that well today.

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