Day 3 Week 1

Day Number: Three

Date: October 4, 2009

Energy Level: Okay

How I feel before: Not feeling so well today. I’m not too sore, I just don’t feel all that terrific.

How I feel after: Tired, but good.

Notes: Started off this morning not feeling well. I sat for a bit before I went on my run. I’m still trying to develop a pace. I went too fast today and walked three times. However, when I got home, I felt like going back out again, so I walked half the distance and turned around. Before I start running more than just a couple miles, I need to buy a better pair of shoes. These will work for now, but I know I’ll need better shoes later. I got home and slept for another two hours. Now, I feel really lazy. It could be because of the rain or just because I don’t feel like doing anything.

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