Day 4 Week 1

Day Number: Four

Date: October 5, 2009

Energy Level: Pretty good

How I feel before: N/A

How I feel after: N/A

Notes: Today is my day off from running. The plan is to run three days and then take one day off, three days on again, et cetera. Walked around a bit, but not feeling altogether well. I’m hoping that, as I go along, I’ll feel better. I’m already feeling more energy, which is definitely a plus. I don’t feel sore, but I am making sure to stretch thoroughly every day.

This entry was posted in Aurelia, The Me Project. Bookmark the permalink.

Leave a Reply