Day 5 Week 1

Day Number: Five

Date: October 6, 2009

Energy Level: Low

How I feel before: Had a difficult time getting motivated today.

How I feel after: Not bad, tired.

Notes: I sure hope this gets easier. I ran for longer, walked for less, but it wasn’t easy. I know that when it gets easier, I will need to challenge myself more, but the motivation still isn’t there.

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