Day 7 Week 1

Day Number: Seven

Date: October 8, 2009

Energy Level: None

How I feel before: n/a

How I feel after: n/a

Notes: I didn’t run today. After two days of three to four hours of sleep, I awoke at seven a.m. and decided that it was my day off and I would get errands run a little later in the day and that I would run tomorrow instead. I did, however, run a ton of errands and went to bed exhausted.

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