Day 3 Week 3

Day Number: Seventeen

Date: October 18, 2009

Energy Level: Good

How I feel before: Don’t feel like running today.

How I feel after: I need to be able to breathe without coughing.

Notes: I didn’t feel like running today and procrastinated on it until about 2 p.m. I didn’t have much of a running rhythm and it was rather hard to get going today. I feel like I looked like one of those people it’s painful to watch, but I can say I ran it and I ran the whole way, so I suppose I have nothing to complain about.

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