Day 7 Week 2

Day Number: Fourteen

Date: October 15, 2009

Energy Level: Not bad

How I feel before: The motivation to stay in bed was outweighing the motivation to run.

How I feel after: Good. Rather proud of myself

Notes: Never underestimate the body’s ability to surprise you. I was motivated more to stay in bed today. It took me two hours to get out of a nice, comfortable bed. When I did, though, I ran for longer, probably about a quarter mile, walked less and found somewhat of a pace. All in all, I was pleasantly surprised and happy.

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